Just as proper sleep is vitally important to quality of life, nighttime comfort is vitally important to proper sleep. Since you can’t have one without the other, it’s imperative that you take comfort into careful consideration when purchasing bedroom décor. Whereas the right décor choices stand to enhance your nightly respite, the wrong ones can turn sleeping through the night into an uphill battle. If a comfort-focused bedroom is what you’re after, take care to consider the following décor choices.
High-Quality Ceiling Fans
No bedroom should be without a good ceiling fan. Regardless of the season, a dependable bedroom fan stands to enhance your comfort levels exponentially. During the warm summer months, the fan’s cool breeze can prevent your sleeping space from feeling too stuffy. Conversely, during the chilly winter months, a reliable ceiling fan can promote air circulation and keep your bedroom from becoming uncomfortably warm.
In your search for the right ceiling fan, there are a number of factors you’ll need to consider. First off, there’s the size of the fan. For example, if you’re working with limited ceiling space, take care to limit your options to fans designed to accommodate smaller rooms. Secondly, if you don’t feel like standing up every time you wish to adjust the speed or various other settings, look for fans that can be controlled via remotes. Furthermore, if your bedroom could use some extra light, keep an eye out for ceiling fans that double as lighting fixtures.
Spacious Bedside Tables
Getting out of bed during the overnight hours can be a real hindrance to overall sleep quality. The more time you spend out of bed, the harder it will be to get back to sleep. As such, you should make an effort to limit the number of times you get out of bed each night.
For instance, if you frequently find yourself having to answer the call of nature, try to avoid eating and drinking in the leadup to bedtime. If you often get out of bed to retrieve certain items – i.e., a glass of water, medication, reading glasses – invest in a bedside table that’s large enough to house any and all items you may need overnight. The right bedside table can effectively reduce the number of times you get out of bed and help ensure that you’re able to promptly return to dreamland after waking up.
Seasonal Sheets and Comforters
If you live in an area that sees dramatic temperature shifts as the seasons change, you’d be wise to invest in seasonal sheets and comforters. Using bedding that’s intended for warm weather during the winter months will leave you shivering, while using bedding that’s intended for cold weather during the summer months will leave you drenched in sweat. To nip these issues in the bud, purchase bedding made from linen and lightweight cotton to use throughout the summer, and invest in down, cotton, wool and sateen-based bedding for the winter months.
Energy-Efficient Windows
Energy-efficient windows can be a boon to any sleeping space. Quite a bit of indoor air escapes through windows, even if they’re firmly closed. Needless to say, this can make it difficult to maintain a consistent temperature in your bedroom – or any other area of your residence.
This is where energy-efficient windows can come in handy. These windows contain multiple panes, enabling them to minimize how much indoor air is able to escape and how much outdoor air is able to enter your bedroom. As such, these windows are highly conducive to comfort at any time of year and can help you save big on heating and cooling costs. For maximum effectiveness, consider outfitting your new windows with thermal curtains.
Although some people possess the enviable ability to sleep comfortably in any setting, most of us require a certain level of comfort to get a peaceful night’s rest. While there are many reasons for which people experience sleep issues, such problems can often be attributed to certain décor choices in the bedroom. A few simple décor selections can make a surprisingly big difference when it comes to overall sleep quality. So, if your current quality of slumber leaves something to be desired, look into purchasing some of the items discussed above for your sleeping space.
